Why am I so dizzy?
A few of the many factors that can lead to dizziness include lack of sleep, poor nutrition, overexertion, or a physical ailment, such as a head cold or the flu.
Dizziness can also occur from something as simple as standing up too quickly after an extended period of rest. Some accompanying symptoms to dizziness may include:
Lightheadedness or heavy-headedness
Momentarily impaired vision (i.e. tunnel vision)
Feeling woozy or faint
Loss of balance
Am I experiencing vertigo?
Vertigo is most commonly caused by an imbalance in the inner ear, also known as the “vestibular system.” Your vestibular system helps you maintain your balance and center of gravity by sending messages to your brain regarding your movement. When this is impaired, the necessary messages become blocked from your brain, and your movement becomes affected.
You may feel as if the world is spinning around you, you can’t focus your vision for prolonged periods of time, or you can’t stand/move properly without feeling like you are going to topple over. Some common causes of vertigo include:
Meniere’s disease.
This occurs when fluid builds up in your ear(s). This typically includes “ringing” in your ear and sudden waves of intense dizziness that may last for hours. You may also experience momentary hearing losses.



