Our Nutrition Program
Start Making A Big Impackt On Your Health Today!
- 1-on-1 Health History + Nutrition Consult
- Individualized Nutrition Assessment
- Customized Goal Setting and Nutrition Plan
- Expert Guidance + Support
- Tools and Education Specific To Your Goals
- Follow-Ups Visits Every 2 Weeks | $75 per follow up
- Individualized Communication Between Visits ( includes messaging )
I Am Looking Forward To Helping You Achieve Your Health Goals!
You are fully capable of achieving your goals no matter how far out of reach they feel.
"I believe food plays a powerful role in health, recovery, the healing process, disease prevention, and management of athletic performance. My philosophy is based on thinking of food as fuel by eating a clean, well-balanced diet. I am a firm believer of intuitive and mindful eating. My customized approach does not involve quick fixes or fad diets. There is no one-size-fits-all approach to nutrition.
We’ll work together to create a long-term sustainable plan. We all have our own health journey and I will work with you to find the best way to accomplish your goals. You should not stress over what you “should” and “shouldn’t” eat. Eating should be enjoyable and not consume your every thought. With the right guidance and support, you are fully capable of achieving your goals no matter how far out of reach they feel. I will lead you to success by educating you about your body and how to properly manage your nutrition in an easy, straight forward way." - Holly Pack, Owner, Pn1