Health Blog

Preventing Injuries with Proactive Physical Therapy Services Apr18th 2025

Preventing Injuries with Proactive Physical Therapy Services

Injury prevention is a vital topic for anyone who exercises regularly, from pro athletes to casual workout enjoyers, and the concept of proactivity is often vital here. In particular, there are several ways that utilizing physical therapy solutions proactively can play a major and consistent role in injury prevention. At ImPackt Physical Therapy, our physical

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How to Prepare your Body to Run a Full Marathon Apr11th 2025

How to Prepare your Body to Run a Full Marathon

Many athletic feats require some significant training and preparation to be completed, and a prime example here is marathon training. Running over 26 miles in a single session is no small task for the body, and proper preparation is vital for anyone looking to accomplish it. At ImPackt Physical Therapy, our physical therapists are here

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Signs of Effective Physical Therapy for Sports Injuries Apr4th 2025

Signs of Effective Physical Therapy for Sports Injuries

When undergoing treatment for any kind of sports injury or related condition, one of the most common lines of questioning revolves around whether the treatment is proving effective. Physical therapy for sports injuries is no exception, and there are a number of possible signs that could indicate that your physical therapy is making an impact

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